I’ve been in the system for so long that my mental health has essentially become part of my identity. This month I’m experiencing how it
Mental health and identity
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What to expect when going sober – the first 30 days.
Going sober is not easy and you don’t always quite know what to expect. I wrote about alcohol and mental health in a post quite
Citalopram: a love/hate relationship.
Citalopram is an SSRI, which is a type of antidepressant. In some countries Citalopram is instead known as Celexa. There are a lot of different
Depersonalisation and Hallucinations
Depersonalisation and hallucinations are difficult and scary. I have spent the past week-ish in very odd states. Depersonalisation may not be the correct term but
Coping with depression
Coping with depression / depressive episodes can be painfully difficult. I have not written a post in what may well be an entire month, as